At The Living Yoga Academy, we know that yoga comes alive in our daily lives as we practice, learn and embody its teachings. The postures teach us how to move well and with greater ease. The breathing teaches us how to cope with the stressors of life and regulate our systems. The mindfulness trains us how to be present and tune into the subtle experiences of life that we often miss in the busy and distracted culture we live in. The spiritual awareness reminds us of who we are and reveals our precious and mysterious place in things. The practice is just the beginning of a life transforming experience. When we practice the systems of yoga daily, we begin to see it’s effects ripple into every area of our lives.
Mission and Core Values:
We are committed to empowering people to realize their full potential through the wisdom and practices of Yoga and Ayurveda. We offer an educational, professional, practical, non-dogmatic and non-denominational approach that integrates many different styles and traditions of yoga with the wisdom of modern science, psychology and cutting edge resources. Our courses are offered in a safe, respectful and inclusive environment for learning that empowers individuals to establish and maintain their own individual beliefs while celebrating diversity.
Our vision is to offer Living Yoga Academy programs, workshops, series, courses and trainings that adapt the wisdom of ancient practices to modern living through education, classes and practices. With a variety of offerings to meet each individual where she/he is, our programs support life-long, sustainable shifts toward connection and wholeness in everyone wherever they are on their journey.
We offer 200, 300 and 500 hour Yoga Alliance Certified Teacher Trainings, Foundations of Healthy Movement Courses, and more. See livingyogaacademy.com