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      <image:title>Musings</image:title>
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    <lastmod>2023-04-05</lastmod>
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      <image:title>Yoga Fix for Pickleball</image:title>
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      <image:title>Rising Strong and Resilient in 2021 - Hi, I’m Jennifer</image:title>
      <image:caption>I have been in the yoga, fitness, movement business for 3+ decades (love the mindful practices the most). My practices are inquiry based, empowering, practical, subtle, sometimes strong, sometimes quiet, but all are designed to help YOU find what YOU need. I look forward to sharing the practice with you and guiding you toward more IN-sight. CYT, eRTY500</image:caption>
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      <image:title>Rising Strong and Resilient in 2021 - Practice from your Home Studio~</image:title>
      <image:caption>There are definitely advantages to being at home to practice! Like help from ‘friends’, exploration in the privacy of your room, you dont have to get out of your pajamas</image:caption>
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    <lastmod>2019-01-28</lastmod>
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      <image:title>About Jennifer</image:title>
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      <image:title>About Jennifer</image:title>
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    <lastmod>2018-08-25</lastmod>
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    <lastmod>2019-01-18</lastmod>
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    <lastmod>2019-01-18</lastmod>
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      <image:title>What We Do - Embody Empower Educate</image:title>
      <image:caption>LIVING YOGA Mission and Core Values: We are committed to empowering people to realize their full potential through the wisdom and practices of Yoga and Ayurveda. We offer an educational, professional, practical, non-dogmatic and non-denominational approach that integrates many different styles and traditions of yoga with the wisdom of modern science, psychology and cutting edge resources. Our courses are offered in a safe, respectful and inclusive environment for learning that empowers individuals to establish and maintain their own individual beliefs while celebrating diversity. Vision: Our vision is to offer Living Yoga Academy programs, workshops, series, courses and trainings that adapt the wisdom of ancient practices to modern living. With a variety of offerings to meet each individual where she/he is, our programs support life-long, sustainable shifts toward connection and wholeness in everyone wherever they are on their journey. We currently offer 200 and 300 hour Yoga Alliance Certified Teacher Trainings. In addition: December 2018~ Foundations of Healthy Movement Course Pelvic Floor Course Seasonal Yoga Therapeutic Yoga Restorative Yoga Chair/Gentle Yoga SEE SCHEDULE PAGE FOR DETAILS</image:caption>
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    <lastmod>2017-10-18</lastmod>
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      <image:title>Press - Jennifer Patterson</image:title>
      <image:caption>Hi!</image:caption>
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      <image:title>Mindful and Practical Strength and Functional Movement Practices ~ A clear path to feel your best!</image:title>
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