Private/Semi-Private

An opportunity to have focused attention and custom practice for exactly what you are needing.

Bring a friend, partner, spouse for a custom, semiprivate class.

These small class/classes are custom designed for small groups to practice in a private space with professional instruction and support.

Series

Foundations of Healthy Movement

Core and Pelvic Floor

Yoga for Bone Health

Deepen Your Practice

Women Rising Rooted

Yoga Therapy

Yoga for Depression, Anxiety, PTSD, Stress

Yoga for back pain

Yoga for hip, knee pain

Yoga for shoulders

Yoga for Inflammatory issues

Yoga for