LIVING YOGA  Winter 2019 Schedule
at the Green Lotus Center
January 2-March 21
MONDAY
10:30am Mindful Movement Yoga ~Jennifer
1:30pm Restorative and Meditation~Jennifer
6:00pm Yin ~ Angela
TUESDAY
6:15am Sunrise Yoga~ Paula
9am Hatha ~Paula
10:30am Gentle Core Strength and Stability ~Paula
1:30pm Chair Yoga~ Jennifer
5:30pm Hatha~ Jennifer
WEDNESDAY
10:30am Yin ~Angela
1:30pm Nidra and Meditation ~ Angela
THURSDAY
6:15am Sunrise Yoga~ Paula
9am Hatha ~Paula
10:30am Gentle Stretch, Strengthen & Restore~Paula 
FRIDAY 
10:30am Mindful Movement Yoga ~Jennifer
1:30pm Restorative and Meditation~Jennifer
SUNDAY
9am CommUnity Yoga (by donation)~Jennifer, Angela, Paula